A Waste of Time with ItsTheReal has featured a wide array of guests across music, comedy, Hollywood and sports, including Cardi B, Migos, Jemele Hill, Jerrod Carmichael, Action Bronson, Wiz Khalifa, Angie Martinez, Lil Uzi Vert, Swizz Beatz, Rich Kleiman and more. Taped in ItsTheReal's Upper West Side apartment, each episode traces the journey from childhood through today, as inspiration for those looking to make the most of their abilities, get some good laughs, and get a fuller picture of who the guest is.